Empowerment Course
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Empowerment Course
Healing from toxic – Empowerment & well-being course❤️
$49.00 Add to cartWe all have our own unique story and journey we have travelled. I hope to have captured all the tools you need personally to begin healing through this course as we work step by step through a process of challenging yourself and developing your personal skills. To become aware of your beautiful inner strength and to choose differently!
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Topics we will cover
Exhaustion *missed opportunities,
*not knowing different, *denial
*self worth, *shame & its hold over you
*Role modelling. *Anxiety *suppressed emotions
*Fear *Boundaries, *Deal breakers/red flags
*family harm cycles
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Getting unstuck
The feeling – where it sits in your body – the effect
The process, believing in yourself and hope again
The journey and discovery
Nesting, breathing, meditating, creating
Moving forward, growth
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I will be available for direct messaging during this five day course if you need some advice or encouragement. Sophie xx
All prices are in US Dollars.