Invalidation in toxic relationships
Invalidation is a common theme in toxic relationships. What is invalidation and how do I manage it within my relationship? Emotional invalidation is when a
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Check out our latest blog straight from the heart
Resentment in toxic relationships
Facing the reality of being in a toxic relationship. This is quite a shameful, humiliating feeling of defeat. We never entered this relationship looking for
The gift of COVID-19
The gift of covid 19 right now is giving you that time to get your head around your toxic relationship. You can put stress and
Toxic relationship help
How do you feel on a day-to-day basis? This is the true indicator of if your relationship with your partner is a healthy one! I
Denial and toxic families
The far-reaching and ongoing factors of family violence and a toxic environment keep triggering us or rearing its ugly head as we continue leading our
SuperSoul podcast conversation by Dr Phil on toxic relationships
Oprah and Dr. Phil join together to uncover how to spot and stop the bad people in your life, using principles from Dr. Phil’s New
I Promise to Change?
So you need your partner to be different. They keep saying they will, and you so badly want to believe them! But…how long will you
Are You in a Toxic Relationship?
Are you in a toxic relationship? How do you know if love is enough to stay and continue this way or is it time to
Heal your heart – Podcast on Spotify
This podcasts deals with the subject matter of healing your heart after pregnancy or baby loss, particularly with regard to being in a relationship after
It’s not about the Nail
If we don’t know how to communicate whats’s important to us and how we can get our needs met, relationships become hard work and misunderstandings