Hi we are Sophie & Kelly.
My sister and I both went through a toxic relationship and have come out the other side.

We are here to guide you through and support you on your journey from who you are now, and who you will become.

We want to help you feel good again.

Growth Exercises

Taking you step by step through a process of challenging yourself and developing personal skills

Children Matter!

Find out how to be a positive role model and to break abusive cycles so that they don't experience what you have been through

Your Relationship

The tools and strategies for you to stay and work on making your relationship better.

Receive Help

Learn how to feel worthy with small group coaching or one on one counselling sessions

Are you in a Toxic Relationship?

Are you in a relationship where you are spending all your energy to fix it?

Do you feel good in the relationship most of the time?

Are you at a stage in your relationship where you both are committed to creating a new way of interacting?

Why is love such hardwork sometimes? Just how hard is love meant to be?

"Is Love Enough?" Book

Learn new ways to improve the health of your relationship

A necessary & informative book if you are trying to make a decision about your relationship

Growth exercises taking you step by step through a process of challenging yourself and developing personal skills

Recognising toxic behaviours and being confident with knowing this

A simple straight to the point book that anyone can read with clear and concise information

Key points at the end of each chapter to ingrain what you have learnt and for easy reference


3 Step Plan to Results

purchase our book

book a counselling session with us


become empowered to take your decision

Our Products & Services

Have your three choices answered: To continue as is; to stay in the relationship but make significant changes; to leave. Understand your worth as a valuable person with easy to understand growth exercises.
Gain insight with professional coaches to understand toxic relationships within a small group of people experiencing similar problems.
As humans, we require love to feel wanted, needed and fulfilled.
Sometimes, to continue with something is not good for you. Only you know what that point is. Listen to that…its trying to help you.

Living in an unhealthy environment of anger and resentment, combined with feelings of anxiety and self-doubt will leave you feeling drained and insecure. We can help you

Counselling Sessions

Relationship Health

Gain insight in to the health of your relationship!

Regain your Identity

We help you to regain your identity by rebuilding your self esteem and resilience

Growth Exercises

Guiding you through our most powerful and transforming growth exercises.

Q&A Time

This is especially catered for you to ask any relationship questions you have to our experts.

Help is here for you

Sign up to receive 3 FREE Growth Exercises that will help you get started in evaluating your relationship 


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This PDF will help you get started in evaluating your relationship.